Hidden Brain

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Hidden Brain, Shankar Vedantam
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689.0K - 1.1M listeners Neutral 4.6 rating 45932 reviews 553 episodes USA
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Why do I feel stuck? How can I become more creative? What can I do to improve my relationships? If you’ve ever asked yourself these questions, you’re not alone. On Hidden Brain, we help you understand your own mind — and the minds of the people around you. (We're routinely rated the #1 science podcast in the United States.) Hosted by veteran science journalist Shankar Vedantam.

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Recent Hosts, Guests & Topics

Here's a quick summary of the last 5 episodes on Hidden Brain.

Hosts

Shankar Vedantam

Previous Guests

Liane Young
Liane Young is a psychologist known for her research on social cognition and moral psychology. She has contributed significantly to the understanding of how humans perceive and interpret the thoughts and feelings of others, a skill referred to as 'theory of mind.' Young's work often explores the implications of these cognitive abilities on moral judgments and interpersonal relationships.
Fred Luskin
Fred Luskin is a renowned researcher and author specializing in the study of forgiveness and emotional well-being. He is the director of the Stanford University Forgiveness Project and has published several books on the subject, including 'Forgive for Good.' Luskin's work focuses on how letting go of grudges can lead to improved mental health and better relationships.
Gillian Sandstrom
Gillian Sandstrom is a psychologist known for her research on social interactions and the impact of relationships on well-being. She has explored the importance of both weak and strong ties in social networks and how these connections can influence happiness and feelings of loneliness. Her work emphasizes the value of everyday interactions and the role they play in enhancing our lives.
Erica Bailey
Erica Bailey is a researcher focused on authenticity and interpersonal communication. She studies how individuals can express their true selves in social contexts and the effects of authenticity on relationships. Bailey engages with audiences to answer questions about personal identity and connection, providing insights into how to foster genuine interactions with others.
Max Bazerman
Max Bazerman is a prominent behavioral scientist and professor at Harvard Business School. He specializes in negotiation, decision-making, and ethics. Bazerman has authored several influential books and articles on negotiation strategies and the psychological factors that influence decision-making. His research has significantly contributed to the understanding of how biases and blind spots affect negotiations and outcomes in both personal and professional contexts.
Allison Pugh
Allison Pugh is a researcher and academic known for her work on the concept of 'connective labor.' She explores the psychological and social dimensions of how individuals connect with one another in personal and professional contexts. Pugh's research highlights the importance of recognizing and cultivating the skills that enable people to feel seen and valued, particularly in environments where such recognition is often overlooked. Her insights contribute to discussions on gender roles, mental health, and the dynamics of relationships in various settings.
L.A. Paul
L.A. Paul is a philosopher known for her work in the fields of metaphysics and the philosophy of mind. She is a professor at the University of North Carolina at Chapel Hill and has published extensively on topics related to personal identity, decision theory, and the nature of experience. Her research often explores how significant life events can alter our perceptions of self and influence our future choices.

Topics Discussed

relationships theory of mind psychology grudges moral judgments cognition tiny interactions authenticity weak ties strong ties happiness loneliness connectivity negotiation biases blind spots behavioral science Max Bazerman connective labor psychological benefits gender stereotypes mental health emotional context life-altering events decision making future self philosophy identity

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Hidden Brain

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Biography

Led by host Shankar Vedantam, Hidden Brain explores the unconscious patterns that drive human behavior.

Episodes

Here's the recent few episodes on Hidden Brain.

0:00 1:26:19

Relationships 2.0: Why Did You Do That? + Your Questions Answered: Fred Luskin on Grudges

Hosts
Shankar Vedantam
Guests
Liane Young Fred Luskin
Keywords
relationships theory of mind psychology grudges moral judgments cognition

As we go through life, were constantly trying to figure out what other people are thinking and feeling. PsychologistLiane Youngsays this ability to assess other peoples thoughts is an extraordinary feat of cognition. This week, in a favorite episode from our archives, we explore this mental superpower and how it can lead us astray.

In our conversation with Liane Young, we explore:

*The uniquely human ability to think about the minds of other people, which scientists refer to as "theory of mind."

*How and when young children develop this ability to intuit what's happening in other people's minds.

*Why our understanding of other people's minds affects our moral judgments and how those judgments can be disabled.

*How misreading another person's intentions can affect our lives in both small and significant ways.

Then, in the second part of this week's show, we welcome back researcher Fred Luskin, who responds to listeners' questions about grudges. If you missed the original conversation with Fred Luskin, listen to our episode No Hard Feelings.

0:00 1:24:45

Relationships 2.0: The Power of Tiny Interactions + Your Questions Answered: Erica Bailey on Authenticity

Hosts
Shankar Vedantam
Guests
Gillian Sandstrom Erica Bailey
Keywords
relationships tiny interactions authenticity weak ties strong ties happiness loneliness connectivity

As you go about your day, you likely interact with family, friends and coworkers. These relationships can help you feel cared for and connected. But what if there’s a whole category of people in your life whose impact is overlooked? Today, in a favorite episode from our archives, psychologist Gillian Sandstrom reveals some simple ways to make your life a little more joyful and maybe even a little less lonely. Then, we talk with researcher Erica Bailey, who responds to listeners' questions about authenticity and how to reveal our true selves to the people around us.

In this episode you'll learn: 

  • The sociological concept of "weak" and "strong" ties, and the important roles they play in our lives.
  • How "weak ties" contribute to our happiness.
  • How to talk to strangers — including how to start, maintain, and end a conversation.
  • How to decrease feelings of loneliness and increase feelings of connectivity in your daily life.

If you enjoyed today's conversation with Gillian Sandstrom, be sure to check out these other Hidden Brain episodes: 

You 2.0: The Gift of Other People

How Others See You

 

0:00 53:14

Relationships 2.0: Become a Better Negotiator

Hosts
Shankar Vedantam
Guests
Max Bazerman
Keywords
negotiation biases blind spots behavioral science Max Bazerman

When we head into a negotiation — whether we're asking for a raise or trying to get our spouse to do the dishes — our focus is usually on getting the other person to agree to our preferred outcome.  What we don't focus on are our own biases and blind spots. Behavioral scientist Max Bazerman studies the theory and practice of negotiation, and he says that paying attention to these biases can help us to craft better deals.

Do you have a follow-up question after listening to this episode? If you'd be comfortable sharing your question with the Hidden Brain audience, please record a voice memo on your phone. Email it to us at [email protected]. Use the subject line “negotiation.” Thanks!  

0:00 49:42

Relationships 2.0: The Price of Disconnection

Hosts
Shankar Vedantam
Guests
Allison Pugh
Keywords
connective labor psychological benefits relationships gender stereotypes mental health emotional context

All of us want to "seen" by the people around us. We want to be recognized as unique individuals. Yet the experience of being seen in this way can be dispiritingly rare. This week, we kick off our "Relationships 2.0" series by talking with researcher Allison Pugh about the psychological benefits of what she calls "connective labor." She explains why this labor is often overlooked, and how to cultivate the superpower of making other people feel seen.  

In this episode, you'll learn: 

*The definition of connective labor, and why this skill is like "engine grease" for our personal and professional relationships.

*Why connective labor is vital to success in a surprisingly broad array of careers. 

*The gender stereotypes around connective labor, and why these stereotypes overlook the role that men play as connectors. 

*How connective labor affects our mental and physical health.

*How connective labor by teachers may affect students' ability to learn. 

*How to slow down in interactions with other people and explore the emotional context behind their words. 

If you have a follow-up question for Allison Pugh after listening to this episode, and you’d be willing to share it with the Hidden Brain audience, please record a voice memo on your phone. Once you’ve done so, email it to us at [email protected]. Use the subject line “connection.” And thanks for listening! 

 

 

 

0:00 51:01

The Moments that Change Us

Hosts
Shankar Vedantam
Guests
L.A. Paul
Keywords
life-altering events decision making future self philosophy identity

Often in life, we find ourselves wrestling with a decision. But in running these mental calculations, there's something we rarely consider about the future: we might not be the same person when we get there. This week, philosopher L.A. Paul explores how life-altering events reshape who we are.

Want more of our work on understanding your future self? Give these Hidden Brain episodes a listen: 

https://hiddenbrain.org/podcast/you-2-0-how-to-see-yourself-clearly/

https://hiddenbrain.org/podcast/you-2-0-decide-already/

https://hiddenbrain.org/podcast/you-2-0-your-future-is-now/

https://hiddenbrain.org/podcast/the-ventilator/

And for the latest insights about human behavior, delivered straight to your inbox, sign up for the weekly Hidden Brain newsletter! Each issue brings you the latest research, along with a brain teaser and a moment of joy. You can read and subscribe here: https://news.hiddenbrain.org/

Ratings

Global:
4.6 rating 45932 reviews

USA

4.6 ratings 40000 reviews

Canada

4.7 ratings 3000 reviews

Australia

4.7 ratings 1200 reviews

UK

4.7 ratings 1100 reviews

New Zealand

4.7 ratings 214 reviews

South Africa

4.8 ratings 211 reviews

Singapore

4.6 ratings 106 reviews

Ireland

4.7 ratings 101 reviews