Be a Better Lawyer with Dina Cataldo Podcast

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Dina Cataldo
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1.0K - 1.7K listeners Female 4.9 rating 67 reviews 385 episodes USA
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Overwhelmed by the demands of your law practice? Struggling to find time to grow your firm while balancing client work, deadlines, and your personal life?

Be a Better Lawyer is the go-to podcast for busy lawyers who want to increase productivity, manage their time more effectively, and build a successful practice without sacrificing their well-being.

Hosted by Master Coach and former criminal prosecutor Dina Cataldo, this podcast dives deep into actionable strategies to help you overcome overwhelm, streamline your workload, and focus on what truly matters.

Whether you're looking to set better boundaries, improve your mindset, or 10x your productivity, Dina’s practical tips and counterintuitive insights will help you create a more profitable and peaceful law practice.

Tune in weekly to discover time management techniques, mindset shifts, and business strategies specifically designed for lawyers. If you're ready to take control of your practice, reduce stress, and reclaim your time, Be a Better Lawyer is here to help.

Subscribe now and start building the law practice — and life — you want.

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Recent Hosts, Guests & Topics

Here's a quick summary of the last 5 episodes on Be a Better Lawyer with Dina Cataldo.

Hosts

Previous Guests

Michelle is a lawyer who participated in the Time Peace for Lawyers coaching program. Through her experience, she was able to reconnect with her personal life, improve her work product, and find a sustainable way to practice law that aligns with her true self.

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Episodes

Here's the recent few episodes on Be a Better Lawyer with Dina Cataldo.

0:00 29:56

369: Best of...Values Alignment

Hosts
Dina Cataldo
Keywords
values alignment self-awareness integrity mindset law practice personal development

If youd asked me years ago what my values were, I wouldve rattled off a list without much thought.

But when I looked at how I was livinghow I was spending my time, where my energy was goingit told a different story.

Thats what this episode is about.

Values aren't just words we say we believe in. They're how we show up in our day-to-day life.

When our actions dont align with the values we think we hold, something feels off. That's a sign that were living out of integrity with ourselves.

This episode was inspired by a conversation I had with a client who wanted to do a reset.

She wanted to reconnect with what matters most and realign how she was showing up in her practice and her life.

So if youre feeling that tugthat its time to take a closer look at how you're living and workingthis episode of Be a Better Lawyer is for you.

Youll learn how to:

  • Look at your current values with honest awareness

  • Identify whether youre actually living them

  • And begin the process of aligning your actions with what matters most

This conversation will help you reconnect with yourself and gain clarity on the kind of lawyerand humanyou want to be.

Lets dive in.

WORK WITH DINA

Dina helps lawyers like you take control of your practice, find fulfillment and create a life you love.

Work with her to start implementing what you're learning in this podcast.

There are two ways to work with her:

1) In her signature program Time Peace for Lawyers where you'll focus on taking control of your time, and

2) In private one-on-one coaching where you'll focus on growing your practice with ease.

Learn more about both at https://dinacataldo.com

RESOURCES

CONNECT WITH DINA

On Instagram@dina.cataldo

OnLinkedIn

LEAVE A REVIEW

If you enjoyed this podcast, please considerleaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about Be a Better Lawyer.

Or simply text a friend about the podcast to let them know how it's helped you.

Let's change the world one lawyer at a time.

0:00 30:45

368: Best Of...What Your Clients Think of You

Hosts
Dina Cataldo
Keywords
client perception mindset productivity law practice management stress reduction

Do you worry about what your clients think of you?

Even if you think, “Not really,” what you’ll learn today about what your brain thinks about them may surprise you.

In this episode of Be a Better Lawyer, you’ll learn how your brain’s thoughts about your clients could be negatively impacting how much money you make in your practice and how you feel every day.

WORK WITH DINA

Dina helps lawyers like you take control of your practice, find fulfillment and create a life you love.

Work with her to start implementing what you're learning in this podcast.

There are two ways to work with her:

1) In her signature program Time Peace for Lawyers™ where you'll focus on taking control of your time, and

2) In private one-on-one coaching where you'll focus on growing your practice with ease.

Learn more about both at https://dinacataldo.com

 

RESOURCES

 

CONNECT WITH DINA

On Instagram @dina.cataldo

On LinkedIn

 

LEAVE A REVIEW

If you enjoyed this podcast, please consider leaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about Be a Better Lawyer.

Or simply text a friend about the podcast to let them know how it's helped you.

Let's change the world one lawyer at a time.

 

0:00 24:20

367: Best Of...The Codependent Lawyer

Hosts
Dina Cataldo
Keywords
codependency law practice goal setting productivity time management law firm growth

YOUR MID-YEAR GOAL RESET IS HERE!

It's normal to move off course towards your goals. It takes focusing and refocusing on your goals to achieve them.

I've created Precision Planning for Law Firm Growth to help you regroup and refocus on your goals.

👉 Click here to get Precision Planning for Law Firm Growth and make this year the best (and most peaceful) year in the law yet.

 

INSIDE THIS EPISODE

Codependency isn’t a weakness.

It’s a way of relating to the world that we pick up subconsciously. 

And it can negatively impact how your run your law practice if you’re not aware of what’s happening.

In this episode you'll learn the surprising impact of codependent tendencies and how to start dissolving those tendencies, so you can create a law practice you love.

 

WORK WITH DINA

Dina helps lawyers like you take control of your practice, find fulfillment and create a life you love.

Work with her to start implementing what you're learning in this podcast.

There are two ways to work with her:

1) In her signature program Time Peace for Lawyers™ where you'll focus on taking control of your time, and

2) In private one-on-one coaching where you'll focus on growing your practice with ease.

Learn more about both at https://dinacataldo.com

 

RESOURCES

 

CONNECT WITH DINA

On Instagram @dina.cataldo

On LinkedIn

 

LEAVE A REVIEW

If you enjoyed this podcast, please consider leaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about Be a Better Lawyer.

Or simply text a friend about the podcast to let them know how it's helped you.

Let's change the world one lawyer at a time.

 

 

0:00 30:48

366: Is Your Brain Holding You Back?

Hosts
Dina Cataldo
Keywords
brain programming procrastination overthinking law practice growth time management mindset shift

Time Peace for Lawyers is open for enrollment now.

👉 You can enroll here: https://dinacataldo.com/timepeace

********* 

If you’re working long hours, putting out fires, and not making the traction you want to see in your law practice, listen to today’s episode.

Here’s the truth: it’s not your fault.

Your brain is designed to keep you safe, not successful.

It’s a supercomputer, following the exact code it’s been given—often without your conscious awareness. Unless you examine that code, you may be running outdated programming leading to procrastination, overthinking, or making decisions blocking the growth you want in your law practice.

In this episode, you’ll learn:

  • How your brain confuses fiction and reality

  • Five thoughts (“programs”) you’ll want to eliminate

  • You’ll also learn how to intentionally brainwash yourself to create the life and law practice you want

This episode isn’t about Pollyanna positivity or ignoring challenges.

It’s about taking back the steering wheel from the survival-focused part of your mind—and learning how to lead your practice with calm, clarity, and intention.

If you want different results, you must learn to think differently.

Listen in to learn how.

WORK WITH DINA

Dina helps lawyers like you take control of your practice, find fulfillment and create a life you love.

Work with her to start implementing what you're learning in this podcast.

There are two ways to work with her:

1) In her signature program Time Peace for Lawyers™ where you'll focus on taking control of your time, and

2) In private one-on-one coaching where you'll focus on growing your practice with ease.

Learn more about both at https://dinacataldo.com

 

RESOURCES

 

CONNECT WITH DINA

On Instagram @dina.cataldo

On LinkedIn

 

LEAVE A REVIEW

If you enjoyed this podcast, please consider leaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about Be a Better Lawyer.

Or simply text a friend about the podcast to let them know how it's helped you.

Let's change the world one lawyer at a time.

 

0:00 23:09

365: Being Yourself Again

Hosts
Dina Cataldo
Guests
Michelle
Keywords
law practice Time Peace for Lawyers coaching program work-life balance self-identity sustainable practice productivity

Stop drowning in work and start feeling in control of your law practice.

My signature coaching program, Time Peace for Lawyers™, teaches you the skills law school never did.

By the end of our 16 weeks together, you won’t just be a more effective lawyer — you’ll feel more like yourself.

💎 Doors are closing soon — join us inside Time Peace today. 💎

Join here 👉 https://dinacataldo.com/timepeace

 

*********

If you feel like you’re constantly working with no time left for yourself or the life you want outside the law, this episode is for you.

You can have a thriving law practice and a life that feels like yours again.

In this episode, I share parts of my story — and Michelle’s.

Michelle is one of many lawyers who’ve gone through Time Peace for Lawyers™ and come out the other side feeling more like herself.

Not only did Michelle reconnect with her husband and start cooking nourishing meals again — she also noticed her work product improved!

Getting back to yourself doesn’t mean sacrificing your income or the quality of your work. It means practicing law in a way that’s sustainable, clear, and aligned with who you are.

Enrollment for Time Peace for Lawyers™ closes soon.

If you’re ready to stop overworking and start feeling like you again, get all the details here 👉 https://dinacataldo.com/timepeace

Ratings

Global:
4.9 rating 67 reviews

USA

4.9 ratings 60 reviews

Australia

5.0 ratings 3 reviews

Canada

5.0 ratings 2 reviews

UK

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South Africa

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Ireland

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New Zealand

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