Be a Better Lawyer with Dina Cataldo Podcast

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Dina Cataldo
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Business Education Self-Improvement
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1.0K - 1.7K listeners Female 4.9 rating 67 reviews 383 episodes USA
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Overwhelmed by the demands of your law practice? Struggling to find time to grow your firm while balancing client work, deadlines, and your personal life?

Be a Better Lawyer is the go-to podcast for busy lawyers who want to increase productivity, manage their time more effectively, and build a successful practice without sacrificing their well-being.

Hosted by Master Coach and former criminal prosecutor Dina Cataldo, this podcast dives deep into actionable strategies to help you overcome overwhelm, streamline your workload, and focus on what truly matters.

Whether you're looking to set better boundaries, improve your mindset, or 10x your productivity, Dina’s practical tips and counterintuitive insights will help you create a more profitable and peaceful law practice.

Tune in weekly to discover time management techniques, mindset shifts, and business strategies specifically designed for lawyers. If you're ready to take control of your practice, reduce stress, and reclaim your time, Be a Better Lawyer is here to help.

Subscribe now and start building the law practice — and life — you want.

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Recent Hosts, Guests & Topics

Here's a quick summary of the last 5 episodes on Be a Better Lawyer with Dina Cataldo.

Hosts

Dina Cataldo

Previous Guests

Michelle
Michelle is a lawyer who participated in the Time Peace for Lawyers coaching program. Through her experience, she was able to reconnect with her personal life, improve her work product, and find a sustainable way to practice law that aligns with her true self.

Topics Discussed

codependency law practice goal setting productivity time management law firm growth brain programming procrastination overthinking law practice growth mindset shift Time Peace for Lawyers coaching program work-life balance self-identity sustainable practice personal power self-management life design fulfillment coaching mindset shifts investment financial conversations support

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Episodes

Here's the recent few episodes on Be a Better Lawyer with Dina Cataldo.

0:00 24:20

367: Best Of...The Codependent Lawyer

Hosts
Dina Cataldo
Keywords
codependency law practice goal setting productivity time management law firm growth

YOUR MID-YEAR GOAL RESET IS HERE!

It's normal to move off course towards your goals. It takes focusing and refocusing on your goals to achieve them.

I've created Precision Planning for Law Firm Growth to help you regroup and refocus on your goals.

Click here to get Precision Planning for Law Firm Growth and make this year the best (and most peaceful) year in the law yet.

INSIDE THIS EPISODE

Codependency isnt a weakness.

Its a way of relating to the world that we pick up subconsciously.

And it can negatively impact how your run your law practice if youre not aware of whats happening.

In this episode you'll learn the surprising impact of codependent tendencies and how to start dissolving those tendencies, so you can create a law practice you love.

WORK WITH DINA

Dina helps lawyers like you take control of your practice, find fulfillment and create a life you love.

Work with her to start implementing what you're learning in this podcast.

There are two ways to work with her:

1) In her signature program Time Peace for Lawyers where you'll focus on taking control of your time, and

2) In private one-on-one coaching where you'll focus on growing your practice with ease.

Learn more about both at https://dinacataldo.com

RESOURCES

CONNECT WITH DINA

On Instagram@dina.cataldo

OnLinkedIn

LEAVE A REVIEW

If you enjoyed this podcast, please considerleaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about Be a Better Lawyer.

Or simply text a friend about the podcast to let them know how it's helped you.

Let's change the world one lawyer at a time.

0:00 30:48

366: Is Your Brain Holding You Back?

Hosts
Dina Cataldo
Keywords
brain programming procrastination overthinking law practice growth time management mindset shift

Time Peace for Lawyers is open for enrollment now.

👉 You can enroll here: https://dinacataldo.com/timepeace

********* 

If you’re working long hours, putting out fires, and not making the traction you want to see in your law practice, listen to today’s episode.

Here’s the truth: it’s not your fault.

Your brain is designed to keep you safe, not successful.

It’s a supercomputer, following the exact code it’s been given—often without your conscious awareness. Unless you examine that code, you may be running outdated programming leading to procrastination, overthinking, or making decisions blocking the growth you want in your law practice.

In this episode, you’ll learn:

  • How your brain confuses fiction and reality

  • Five thoughts (“programs”) you’ll want to eliminate

  • You’ll also learn how to intentionally brainwash yourself to create the life and law practice you want

This episode isn’t about Pollyanna positivity or ignoring challenges.

It’s about taking back the steering wheel from the survival-focused part of your mind—and learning how to lead your practice with calm, clarity, and intention.

If you want different results, you must learn to think differently.

Listen in to learn how.

WORK WITH DINA

Dina helps lawyers like you take control of your practice, find fulfillment and create a life you love.

Work with her to start implementing what you're learning in this podcast.

There are two ways to work with her:

1) In her signature program Time Peace for Lawyers™ where you'll focus on taking control of your time, and

2) In private one-on-one coaching where you'll focus on growing your practice with ease.

Learn more about both at https://dinacataldo.com

 

RESOURCES

 

CONNECT WITH DINA

On Instagram @dina.cataldo

On LinkedIn

 

LEAVE A REVIEW

If you enjoyed this podcast, please consider leaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about Be a Better Lawyer.

Or simply text a friend about the podcast to let them know how it's helped you.

Let's change the world one lawyer at a time.

 

0:00 23:09

365: Being Yourself Again

Hosts
Dina Cataldo
Guests
Michelle
Keywords
law practice Time Peace for Lawyers coaching program work-life balance self-identity sustainable practice productivity

Stop drowning in work and start feeling in control of your law practice.

My signature coaching program, Time Peace for Lawyers™, teaches you the skills law school never did.

By the end of our 16 weeks together, you won’t just be a more effective lawyer — you’ll feel more like yourself.

💎 Doors are closing soon — join us inside Time Peace today. 💎

Join here 👉 https://dinacataldo.com/timepeace

 

*********

If you feel like you’re constantly working with no time left for yourself or the life you want outside the law, this episode is for you.

You can have a thriving law practice and a life that feels like yours again.

In this episode, I share parts of my story — and Michelle’s.

Michelle is one of many lawyers who’ve gone through Time Peace for Lawyers™ and come out the other side feeling more like herself.

Not only did Michelle reconnect with her husband and start cooking nourishing meals again — she also noticed her work product improved!

Getting back to yourself doesn’t mean sacrificing your income or the quality of your work. It means practicing law in a way that’s sustainable, clear, and aligned with who you are.

Enrollment for Time Peace for Lawyers™ closes soon.

If you’re ready to stop overworking and start feeling like you again, get all the details here 👉 https://dinacataldo.com/timepeace

0:00 40:02

364: Reclaiming Personal Power

Hosts
Dina Cataldo
Keywords
personal power self-management life design law practice fulfillment time management

Personal power fuels your ability to manage yourself and create the life and law practice you most desire.

It allows you to do what you say you're going to do instead of be at the mercy of circumstances.

In this episode of Be a Better Lawyer, you'll discover how:

  • personal power is lost
  • personal power is gained, and
  • how you can begin tapping into your personal power

The life of your dreams is on the other side of reclaiming your own personal power, so listen in.

WORK WITH DINA

Dina helps lawyers like you take control of your practice, find fulfillment and create a life you love.

Work with her to start implementing what you're learning in this podcast.

There are two ways to work with her:

1) In her signature program Time Peace for Lawyers™ where you'll focus on taking control of your time, and

2) In private one-on-one coaching where you'll focus on growing your practice with ease.

Learn more about both at https://dinacataldo.com

 

RESOURCES

 

CONNECT WITH DINA

On Instagram @dina.cataldo

On LinkedIn

 

LEAVE A REVIEW

If you enjoyed this podcast, please consider leaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about Be a Better Lawyer.

Or simply text a friend about the podcast to let them know how it's helped you.

Let's change the world one lawyer at a time.

 

 

 

 

0:00 36:43

363: When is the Right Time to Hire a Coach?

Hosts
Dina Cataldo
Keywords
coaching mindset shifts investment financial conversations support

If you've ever wondered, "Is now the right time to hire a coach?" listen in, because this episode of Be a Better Lawyer breaks down everything you need to know.

In this episode, I’m pulling back the curtain on what coaching actually is (and isn’t), how to know if it’s time to get support, and how to make empowered decisions that aren’t driven by fear or other people’s opinions.

We’ll talk through:

  • Why you’ll never feel totally “ready” to hire a coach — and why that’s not a problem

  • The mindset shifts successful lawyers make to stop struggling

  • How to evaluate whether coaching is a smart investment for you

  • How to handle financial conversations with a partner from a place of clarity and decisiveness

Whether you’ve been thinking about coaching for a while or you’ve just started exploring it, this episode will give you a process to think about what you want.

 

🔗 Learn more about coaching by booking a Strategy Session with me at https://dinacataldo.com

📧 Want me to answer your question on the podcast? Email me: [email protected]

 

Ratings

Global:
4.9 rating 67 reviews

USA

4.9 ratings 60 reviews

Australia

5.0 ratings 3 reviews

Canada

5.0 ratings 2 reviews

UK

5.0 ratings 1 reviews

South Africa

5.0 ratings 1 reviews

Ireland

0.0 ratings 0 reviews

New Zealand

0.0 ratings 0 reviews

Singapore

0.0 ratings 0 reviews