2325: Authentic Body Positivity with Whitney Otto
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Whitney Otto
authentic body positivity
social media
comparison
negative thinking
self-perception
belongingness
contentment
LifeBlood: We talked about finding authentic body positivity, the problem of social media and comparison in relation to negative thinking, how to start choosing how you feel about yourself versus following programming, and how to get back to your true and authentic self, with Whitney Otto, Executive Coach, podcaster, and author.
Listen to learn why a sense of belongingness could help you find lasting contentment with your body!
You can learn more about Whitney at WhitneyOttoCoaching.com, Instagram, and Linkedin.
Get your copy of Body Image Inside Out here:
https://amzn.to/4icgOQe
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or youd like to be a guest on the show, contact us at [email protected].
Stay up to date by getting our monthly updates.
Want to say Thanks! You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood
Copyright LifeBlood 2025.
Listen to learn why a sense of belongingness could help you find lasting contentment with your body!
You can learn more about Whitney at WhitneyOttoCoaching.com, Instagram, and Linkedin.
Get your copy of Body Image Inside Out here:
https://amzn.to/4icgOQe
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or youd like to be a guest on the show, contact us at [email protected].
Stay up to date by getting our monthly updates.
Want to say Thanks! You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood
Copyright LifeBlood 2025.