Dear Sugars

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Relationships Society & Culture Health & Fitness
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104.2K - 173.7K listeners Female 4.5 rating 6946 reviews 388 episodes USA
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30s Ad: $3,612 - $4,445 60s Ad: $4,307 - $5,140 CPM Category: Health & Fitness
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Radically empathic advice. Produced by WBUR.

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Recent Hosts, Guests & Topics

Here's a quick summary of the last 5 episodes on Dear Sugars.

Hosts

Cheryl Strayed Steve Almond Sugar The Sugars Cheryl Steve

Previous Guests

Gemma Hartley
Gemma Hartley is a writer and author known for her work on emotional labor and gender dynamics in relationships. She gained national attention for her viral article in Harper's Bazaar titled 'Women Aren't Nags, We're Just Fed Up,' which sparked widespread discussion about the often invisible work women do in their personal lives. Hartley's writing focuses on the challenges women face in balancing domestic responsibilities and emotional labor, advocating for greater awareness and change in societal norms.
Hilary Kinavey

No additional bio available.

Dana Sturtevant

No additional bio available.

Dr. Pepper Schwartz
Dr. Pepper Schwartz is a renowned sociologist and the love and relationship columnist for AARP. She is a professor of sociology at the University of Washington and has authored over 25 books on love and sexuality. Additionally, she serves as an on-air expert for Lifetime TV's 'Married at First Sight', where she shares her insights on relationships and intimacy.
letter writer
A young woman who wrote to the Sugars seeking advice about her new relationship and the fears she has regarding her boyfriend's past traumas.

Topics Discussed

emotional labor invisible tasks romantic relationships inequalities communication cultural problem body positivity dieting binge-eating body acceptance weight stigma health sex aging libido menopause relationships senior citizens love money income emotional trauma advice

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Subscribers: 26,700
Total Videos: 1,625
Total Views: 20,658,151
Joined: Dec 6, 2006
Location: United States

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WBUR, Boston’s NPR, brings 70+ years of audio storytelling expertise to the podcast ecosystem. Our production team’s record of excellence includes chart-topping, critically acclaimed shows like Modern Love, Dear Sugar, Endless Thread, Circle Round, Last Seen, Anything for Selena, Consider This and On Point.

We’ve partnered with The New York Times, The Boston Globe, Futuro Media, NPR and Reddit with more to come this year. WBUR’s podcast network drives more than 6 million monthly downloads and features wide-ranging audience groups, from avid news lovers, techies, science nerds and history buffs, to new parents and young Latinx women. Learn more at wbur.org.

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Biography

The radio, but make it Instagram. We cover the news in Greater Boston.

Episodes

Here's the recent few episodes on Dear Sugars.

0:00 44:16

Rewind: Emotional Labor

Hosts
Cheryl Strayed Steve Almond
Guests
Gemma Hartley
Keywords
emotional labor invisible tasks romantic relationships inequalities communication cultural problem

This episode was originally published on May 5th, 2018.



Remembering the grocery list, coordinating with the babysitter, making food for the potluck, scheduling a get-together with the in-laws: These are some of the invisible tasks that (most) women exclusively do in their romantic relationships — and the list goes on and on.



Like a modern-day Greek chorus, women from across the country wrote in to the Dear Sugars inbox echoing identical inequalities in their relationships with their husbands and boyfriends. The Sugars commiserate with this aggrieved chorus along with Gemma Hartley, the writer who set off a national conversation about emotional labor with her viral article in Harper’s Bazaar, “Women Aren’t Nags — We’re Just Fed Up.”



Broaching the subject of emotional labor with a romantic partner can be tricky, especially if he feels as if he’s being blamed for the imbalance of labor. The imbalance in Ms. Hartley’s marriage began righting itself when she and her husband shifted their perspective: “This is not a problem with you and it’s not a problem with me. It’s a cultural problem. We have to unlearn a lot of things together in order to move forward."

The Sugars Recommend

I Stand Here Ironing,” by Tillie Olsen “The Yellow Wallpaper,” by Charlotte Perkins Gilman
0:00 41:51

Redux: Trust Your Body

Hosts
Sugar
Guests
Hilary Kinavey Dana Sturtevant
Keywords
body positivity dieting binge-eating body acceptance weight stigma health

This episode was originally released on June 11, 2018.



Her doctor categorized her as overweight when she was 5 years old. Her grandmother always introduced her as the “chubby one.” As an adult, she vacillates between moderation and binge-eating, restricting food some weeks, and gorging on cake and ice cream during others. “It’s only when my pants are nearly impossible to button that I force myself to lose weight,” writes the letter-writer who calls herself Body Negative. “And then the pattern starts all over again.”



The sinister cycle of dieting and binge-eating plagues many American women.  The body positivity movement promotes fat acceptance and attempts to reverse body-shaming, no matter one’s size. But Body Negative is skeptical, writing, “I struggle with how to be body positive after years of being told it’s wrong to be my size and weight. Is there such a thing as unconditional body acceptance?”



Hilary Kinavey, M.S., L.P.C., and Dana Sturtevant, M.S., R.D., the co-owners of Be Nourished, join the Sugars to offer Body Negative and women like her some hope. Ms. Kinavey and Ms. Sturtevant present new definitions of health and discuss alternatives to the “dieting mind.” Ms. Kinavey explains that before body acceptance is achievable, “most of us who have experienced a lot of body shame … and weight stigma have healing work to do.”

0:00 36:42

Redux: Sex & Aging

Hosts
The Sugars
Guests
Dr. Pepper Schwartz
Keywords
sex aging libido menopause relationships senior citizens

This episode was originally released on May 25th, 2018.



When two women in their sixties start losing interest in sex, their sex-starved partners become increasingly frustrated. Both women blame old age for their waning libidos. But is their diminished sex drive because of age or something else?



The erotic lives of senior citizens are typically made invisible by our culture, which can lead to confusion and misinformation. Dr. Pepper Schwartz, the love and relationship columnist for AARP, joins the Sugars to dispel certain myths about sex and aging: Do libidos change after menopause? How does the aging body affect the way we feel about sex? Should medical interventions be considered for a declining sex drive?



Dr. Schwartz is a professor of sociology at the University of Washington and has written more than 25 books on love and sexuality. She’s also an on-air expert for Lifetime TV’s “Married at First Sight.”

The Sugars Recommend

“Our Souls at Night,” by Kent Haruf

“Scary Old Sex,” by Arlene Heyman

0:00 44:20

Episodes We Love: Rapid Fire — Love & Money

Hosts
Cheryl Strayed Steve Almond
Keywords
love money relationships income communication

This episode was originally released on July 21st, 2018.



When it comes to love, money is supposed to be no object. But there’s no disentangling love from anything in our lives, and income is no exception. So how do you assess the role money should play in a relationship, and what happens when your desires and means change over time?



In this episode, five letter writers want to know how to discuss money with their romantic and familial partners. How do I stop resenting my husband for his low income? How do I ask my stay-at-home wife to get a job? Should I feel obligated to share the wealth with my fiscally irresponsible parents? The Sugars answer these questions and more in rapid-fire style.

0:00 25:39

Episodes We Love: Do I Follow My Head Or My Heart?

Hosts
Cheryl Steve
Guests
letter writer
Keywords
love relationships emotional trauma advice

Cheryl and Steve are no longer dishing out new advice, but we're listening back to episodes we love every week. This episode was originally released November 6, 2015.



____



The Sugars get a letter from a young woman who has fallen head over heels in love. She and her boyfriend only met a month ago, but they are already in deep. Everything seems perfect, and yet the letter writer can't help but wonder if the traumas of her new love's past are hiding somewhere under the surface, threatening to resurface.



In this episode, the Sugars do something new — and get the letter writer on the phone to speak with her directly about her fears.

Ratings

Global:
4.5 rating 6946 reviews

USA

4.5 ratings 5600 reviews

Canada

4.7 ratings 598 reviews

UK

4.7 ratings 314 reviews

Australia

4.7 ratings 287 reviews

New Zealand

4.6 ratings 53 reviews

Ireland

4.9 ratings 44 reviews

South Africa

4.9 ratings 32 reviews

Singapore

4.9 ratings 18 reviews